Night Guards in Surrey, BC

Custom-Fitted Dental Night Guards 

Grinding or clenching the teeth at night can lead to jaw pain, broken teeth, loss of tooth enamel, facial pain, headaches, and, in severe cases, even tooth loss. Night guards are dental appliances that are worn at night to prevent grinding and clenching so that the above effects can be prevented.  

How Teeth Become Damaged at Night 

Bruxism (teeth grinding) is a condition in which patients grind their teeth regularly. It can affect people during the day or at night. There is no single explanation for bruxism, but doctors and dentists believe it may be associated with a combination of psychological, genetic, and physical factors that cause the jaw muscles to become overactive. 

Bruxism that occurs during the daytime can be a coping mechanism for stress or intense emotions, such as anger, fear, or anxiety. Some people with “awake” bruxism may also grind their teeth as a habit when they are concentrating on something else, such as work or schoolwork.  

Bruxism can also occur during sleep. Sleep bruxism that occurs overnight is often the result of sleep disturbances and is considered a sleep disorder. Other sleep disorders, such as snoring or sleep apnea, may also contribute to bruxism by exacerbating nighttime disturbances and disruptions to sleep. Finally, an abnormal bite is another factor that can contribute to bruxism.  

Night Guards & Mouth Guards 

Night guards and mouth guards are protective devices made from medical grade plastic. They fit around the arches of your teeth (usually on both the top and bottom arches) to create a protective layer that prevents the teeth from grinding against one another. They can be purchased at a dentist’s office or OTC (over the counter).   

If you have bruxism, your dentist will most likely recommend having a custom nightguard designed. Although custom-made night guards from a dentist are typically more expensive than OTC options, they tend to be a more comfortable and effective solution overall. Your dental insurance plan may cover some or all of the cost of mouth guards and night guards obtained from a dentist – be sure to check with your provider.  

OTC options tend to include “boil and bite” mouth guards that you can soak in hot water and form to your teeth. Meanwhile, mouth guards from your dentist will be created directly from an impression of your teeth to ensure a perfect fit. Mouth guards can also be used for protecting your teeth and jaw during activities such as when you’re playing sports.